Neha Saigal
Why Choose Neha Saigal Beswal?
Holistic Approach to Mental Wellness
Neha isn’t just a psychologist, therapist counselor, or lifestyle coach but all three.
Her unique three-in-one model helps you:
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Heal the Past with informed therapy
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Navigate the Present with goal-focused counselling
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Build the Future with personalized life coaching
Child & Teen
Behavioral & Anger Management
With a Master's in Psychology and specialized training in Pediatric Psychology, Neha uses age-appropriate, evidence-based tools to enhance emotional and mental wellbeing in children. As a Brighter Minds Trainer with Heartfulness.org, she trains children to enhance focus, memory, emotional intelligence, and intuitive thinking.
Chronic Health Conditions
Neha covers diabetes, dementia and other health condition. Her approach empowers clients living with chronic illness to live an enriched life, focusing on cognitive exercises, anxiety management, meaningful relationships, and finding joy in the everyday.
Corporate Wellness
Having started her journey in London, Neha brings a multicultural understanding to workplace stress, relocation anxiety, and lifestyle transitions. She helps working professionals navigate stress, build emotional resilience, and adjust to new environments with ease.
Committed to Accessible Mental Health
Since December 2021, Neha is engaged as a volunteer at VTC National Mental Health Helpline, offering psycho socio first aid support to families. Journey which began to serve during the period of Coronavirus still continues. Her commitment to serving people from all walks of life shows her dedication to inclusive, accessible psychoeducation and counselling.
"Empowering you to reach your wellbeing goals and feel your absolute best—inside and out."
Psychologist | Therapist & Certified Counsellor | Healthy Lifestyle Coach
M.A Pscyhology (Clinical), PG One Year Diploma Therapeutic Counselling and MBA (UK)
Neha is a clinical psychologist, certified counsellor and healthy lifestyle coach based out of Mumbai, India. Her sessions are rooted in empathy, understanding of clinical psychology with overseas and domestic business conglomerate rich work experience —ensuring every client feels heard, nurtured and empowered.
What are you struggling with?